Reposturing Dynamics
Movement Magic for Great Posture, where Vitality becomes Visible!
Flexibility Follow-up:

Upper Body Strength

Reach Up Reach Back Video 1:47

Upper Body Flexibility

4 exercises to increase height Video,9:23

Lower Body Strength

update soon

Lower Body Flexibility

Standing Quad Stretch Video 1:07

Step up Lunge and Standing crossover hip stretch Video 7:56

Associated Bodywork & Massage Professionals
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